Great app for getting back in shape
Ive been using this app for several weeks and Im already seeing significant results. Im in my mid-50s and only worked out intermittently in the last few years. Im now using this and several other Runtastic apps every day. The increments are small but meaningful - I might be a bit sore on some days, but the next workout is never do daunting that I feel the need for extra recovery time. Great app(s)!
pdoherty59 about
Runtastic Leg Trainer Workouts, v2.5.2